Steel-Cut Oats Crusted Baked Grouper Recipe by Wedgefield Resident & Blogger Dezz

Ingredients:

• 2 Medium Sized Wild- Caught Grouper Fillets
• 1 Cup Steel-Cut Oats
• 2 Teaspoons Paprika
• 2 Teaspoons Red Pepper Flakes
• 2 Teaspoons Dried Thyme
• 2 Teaspoons Dried Oregano
• 2 Teaspoons Garlic Powder
• 2 Teaspoons Dried Cilantro
• Salt and Black Pepper to Taste
• 2 Teaspoons Ghee or Extra Virgin Olive Oil

Directions:

• Preheat Oven to 400 degrees
• Add all the seasonings including Salt and Pepper to the Oats and mix well
• Rub the Ghee or Olive Oil all over the fillets and season with salt.
• Place the fillets one at a time into the Oat mixture and make sure both sides are coated.
• Place both fillets onto a baking pan lined with non-stick aluminum foil or parchment paper.
• Bake in the oven for 18 to 20 minutes or until the crust starts to brown.
• Serve immediately.